“I know it’s fun to be out there when the sun is high and it’s beautiful out, but it also puts us at the highest risk for heat related injuries and becoming dehydrated.” Stay out of the heat during the hottest time of the day.If you are feeling thirsty.” He says you want to drink liquids and electrolyte beverages because our sweat is also made up of salt. “If you are feeling thirsty, remember, you’re already behind, You’re already dehydrated. So what should we be doing to prevent having a problem with the heat? So there’s a smaller surface area for that evaporative cooling to occur,” he says. With kids, their bodies have not fully matured yet, so they do not produce as much sweat. This puts the elderly at a higher risk of heat illness. He says the evaporative cooling, where the sweat actually evaporates off the body and pulls the heat away doesn’t happen with the elderly because there is not as much sweat being produced. So for those who are elderly, their sweat glands produce less sweat and they’re more likely to be chronically dehydrated,” Dr. “It all comes back to the sweating, actually. RELATED STORY: What are the heat-related illnesses? Heat can be dangerous for young children and older adults. ” So these heat spikes that we can get for a day or two where the temperature comes up are actually a lot more dangerous than a slow climb up to a potentially even a higher temperature.” He says the slower rate would allow our bodies to get used to the heat. “It takes around a week for people to become fully used to those temperatures,” Dr. Dylan says these warm temperatures feel worse to someone in the Northland because our bodies have not adapted because the extreme heat builds suddenly, and usually does not last for an extended period. And the frequency and sort of how quickly it starts producing that sweat.”ĭr. “Usually the body adapts by increasing the amount of sweat that it’s producing. “It’s because their bodies can adapt to that temperature,” Dr. We all know someone from Arizona who would be outside relaxing in temperatures that someone living in Minnesota or Wisconsin would find unbearable. Dylan, the hot temperatures feel different depending on where we live and what we are used to. Luke’s is a frequent guest on WDIO News.Īccording to Dr. Dylan, an emergency medicine physician at St. Dylan Wyatt sat down to discuss why a 90° day feels so much worse for people living in Minnesota and Wisconsin.
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